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Lebanon, ME
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts in Lebanon, ME is a dedicated initiative aimed at empowering individuals living with diabetes by creating a supportive community where questions can be addressed by knowledgeable experts. Our program offers valuable resources including expert Q&A sessions, practical information on effective diabetes management, assistance with health insurance enrollment, meal preparation tips, and advice on physical activity tailored to those with diabetes. Through our engaging events, attendees can share experiences and gain insights that make navigating diabetes easier and more manageable. We invite anyone in need of guidance or support to register for our upcoming sessions via our website or by texting ‘EXPERTS’ to 833-TXT-LIVE for more information and to join our community of learners and advocates.
Lebanon, ME
One-On-One Nutrition Consultations
Leukemia and Lymphoma Society (LLS)
In Lebanon, ME, One-On-One Nutrition Consultations, provided by the Leukemia and Lymphoma Society, offers compassionate and specialized support to cancer patients and their caregivers through free, personalized phone consultations. Our registered dietitians are dedicated to enhancing nutrition and alleviating side effects related to cancer treatments. During these 30-minute sessions, you will receive tailored nutrition education, including practical meal planning tips, grocery shopping strategies, and guidance on how to support a loved one navigating cancer care. We empower you with important questions to discuss with your healthcare team and provide additional resources for nutrition in your local area, ensuring you have the support you need during this challenging time.
Winthrop, ME
Dietitian Demos & Classes
Hannaford
Located in Winthrop, ME, Dietitian Demos & Classes at Hannaford is dedicated to empowering individuals with the knowledge and skills needed to enhance their nutritional well-being. Our organization provides free dietitian consultations and engaging classes to support families and individuals in making informed dietary choices. Whether you're looking to improve your daily nutrition or learn about healthy meal planning, our expert-led sessions are designed to guide you towards a healthier lifestyle in a welcoming environment.
29 Whitten Rd, Winthrop, ME 04330
Winthrop, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Winthrop, ME, is dedicated to enhancing the lives of income-eligible adults with children through comprehensive nutrition and health education. Our free program is designed for those who qualify for assistance programs like SNAP, WIC, or Head Start. Participants gain valuable skills such as cooking nutritious recipes, selecting healthy foods, managing grocery budgets, ensuring food safety, and increasing physical activity. Although our facilities are temporarily closed to protect community health, our educators offer remote EFNEP nutrition classes that can be conducted one-on-one or in small groups. As we work towards reopening in compliance with University guidelines, we invite you to stay connected for updates and join us in empowering families to lead healthier lives.
125 State St, Winthrop, ME 04330
Winthrop, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program, part of the Office of Population Health Equity in Winthrop, ME, is dedicated to ensuring that all Mainers have access to vital health programs and social services, particularly those facing barriers to resource availability. By utilizing a convenient online referral system, we connect individuals and families with a wide array of resources tailored to their needs. Our offerings include culturally and linguistically appropriate services, support for mothers and children, assistance with navigating the healthcare system, health and wellness education, options for food, heating, and transportation resources, as well as support for mental health challenges like stress and anxiety. Additionally, we provide guidance on COVID-related resources. Simply fill out our referral form, and within 1-3 days, our team will reach out to ensure you receive the support you require. With a focus on equity and accessibility, we strive to empower our community members by connecting them with the services they deserve.
Winthrop, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
Based in Winthrop, ME, Maine SNAP-Ed is dedicated to promoting healthy eating through interactive nutrition classes for all ages. Led by trained Nutrition Educators, our sessions are designed to be enjoyable and informative, featuring engaging activities such as food tastings and providing participants with valuable materials to support their journey toward better nutrition. Our mission is to empower the community with the knowledge and skills necessary to make informed food choices and improve overall health. While class availability may vary by location, we encourage everyone to explore the opportunity to connect with a Nutrition Educator and enhance their wellness journey.
Winthrop, ME
HealthMatters
Healthy Living for ME
HealthMatters, located in Winthrop, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier, more fulfilling lives. Our program offers engaging workshops centered on exercise, nutrition, and health education, aimed at enhancing participants' strength, confidence, and self-advocacy skills. By fostering a supportive environment, we encourage connection among peers while equipping participants with essential tools for better health management. Join us at HealthMatters to discover practical strategies that cultivate well-being and promote a vibrant lifestyle.
Winthrop, ME
Cancer Transitions
Cancer Support Community East Tennessee
Cancer Transitions in Winthrop, ME, is a compassionate, evidence-based program designed to empower cancer survivors who have completed treatment. Aimed primarily at individuals who have finished their treatment within the last 24 months, this program offers vital resources that can enhance the quality of life for survivors at any stage of their journey. Participants receive personalized nutritional support, tailored exercise plans, emotional health education, and comprehensive medical management assistance, all crafted to aid in the transition to a healthy and fulfilling life after cancer.
Winthrop, ME
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Winthrop, ME, we are dedicated to empowering pregnant and new parents with the knowledge and resources they need for successful baby feeding. Our free classes cover essential topics, including pregnancy feeding preparation, postpartum feeding strategies, pumping techniques, and partner involvement in feeding. Our professional lactation services, which encompass breastfeeding, pumping, and formula feeding support, are often covered by insurance, ensuring that families can access help at no cost. For those who may not have insurance coverage, we proudly offer complimentary education and support to help all parents navigate their feeding journey. We are here to guide and support you every step of the way towards nurturing your baby with confidence and care.
Winthrop, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Winthrop, ME, we are dedicated to empowering individuals through our affordable health and wellness cooking classes. Our program fosters a supportive and engaging atmosphere where participants can learn essential culinary skills, share ideas, and gain valuable knowledge about health and nutrition. We offer guided cooking classes tailored for both individuals and groups, focusing on chronic disease management and prevention. While we host in-person classes in Central Florida, our virtual options allow participants from across the nation to join us on this journey to healthier living. Discover how we can help you enhance your cooking skills while prioritizing your health and wellness.
Winthrop, ME
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in Winthrop, ME, with essential knowledge and support regarding kidney health. Our classes cover a comprehensive range of topics, from understanding the functions of the kidneys to exploring treatment options for kidney failure. We provide vital health and nutrition information, along with guidance to help navigate the complexities of kidney disease. Whether you prefer attending an in-person session or a virtual class, we are here to help you take charge of your kidney health and improve your quality of life.
Winthrop, ME
KidneyCare:365
Fresenius Kidney Care
At KidneyCare:365 in Winthrop, ME, we are dedicated to empowering individuals impacted by kidney disease through comprehensive education and support. Our KidneyCare:365 program is designed for anyone seeking vital information about kidney health, whether you are newly diagnosed, caring for a loved one, or preparing for dialysis. We provide essential resources covering the symptoms and stages of chronic kidney disease (CKD), nutritional guidance, coping strategies, and various treatment options, including home dialysis. Our classes are conveniently offered in diverse formats—online, via video conference, by phone, or in person—ensuring that you can access the knowledge and support you need, when you need it.
Winthrop, ME
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach is dedicated to providing vital support and legal assistance to individuals in Winthrop, ME, who are facing challenges related to solicitation and other sex work-related charges. Our Advocacy and Legal Help program offers a compassionate and practical approach to navigating these complex circumstances. We provide essential services such as writing letters to probation officers, offering letters of support for pre-sentencing reports, facilitating re-entry support, assisting with record expungement, and helping individuals find qualified lawyers. Our mission is to empower those we serve with the resources and guidance they need to reclaim their lives and move forward positively.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.