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Rumford, ME
Women, Infants and Children (WIC)
Western Maine Community Action (WMCA)
The Women, Infants, and Children (WIC) Supplemental Food Program in Rumford, ME, is dedicated to fostering healthy food practices among low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. With a focus on nutrition education, WIC offers supplemental foods to ensure families have access to essential nutrients. The program also provides invaluable breastfeeding promotion and support, along with referrals to healthcare services to assist families in achieving holistic wellness. To learn more or to start the application process, visit your local WIC office for friendly support.
20B Church St, Rumford, ME 04234
Rumford, ME
Oxford County Food as Medicine Program
MaineHealth - Western Maine Health
In Rumford, ME, the Oxford County Food as Medicine Program is dedicated to ensuring those at risk for or living with pre-diabetes have access to nutritious food and essential support. Partnering with the National Diabetes Prevention Program, we offer a comprehensive, free, year-long initiative that includes fresh, frozen, and shelf-stable food delivered through our food pantry, along with empowering lifestyle coaching. Participants benefit from weekly healthy food bags, cooking skills training through the Cooking Matters Program, and opportunities for physical activity, all designed to promote holistic well-being. Our small, in-person classes foster peer relationships and provide ongoing support, meeting weekly for the first four months and bi-weekly thereafter. We invite you to join our community and take proactive steps towards a healthier life.
Rumford, ME
Snap Ed
Helping Hands Food Pantry
At Maine SNAP-Ed in Rumford, we empower eligible residents of the Supplemental Nutrition Assistance Program to make healthier food choices without stretching their budget. Our dedicated team offers a variety of free classes, including cooking, nutrition, and budget shopping, all designed to provide practical skills and knowledge that help families prepare nutritious meals affordably. With real tips and resources, we guide participants in discovering how to eat well and manage their food budget effectively. Join us for our engaging sessions held throughout the week and take the first step towards a healthier lifestyle.
127 Pottle Rd, Rumford, ME 04270
Rumford, ME
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program in Rumford, ME, is dedicated to empowering Veterans to lead healthier lives through effective weight management and health promotion. Our mission is to screen every Veteran receiving care at VA facilities for obesity and connect them with tailored weight management services that suit their individual needs and preferences. The program offers a variety of care options, including engaging group sessions, convenient telephone lifestyle coaching, and the innovative TeleMOVE! service for in-home support. For those who prefer self-guided management, the MOVE! Coach mobile app is available. Additionally, we provide access to weight loss medications and bariatric surgery for Veterans facing ongoing challenges with overweight or weight-related issues. To embark on your weight loss journey, simply reach out to your local MOVE! Coordinator or VA provider today.
515 Main St, Rumford, ME 03581
Rumford, ME
Lactation Consulting and Support
Simplifed
Located in Rumford, ME, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with essential knowledge and resources for baby feeding. Our free baby feeding classes cover critical topics, including preparation during pregnancy, postpartum feeding, pumping techniques, and partner involvement. In addition to educational offerings, we provide lactation consultations and support for breastfeeding, breast pumping, and formula feeding, with many services being covered by insurance at no cost to clients. For those without insurance or not in-network, we still offer valuable free educational resources. We are committed to ensuring that every parent has access to the support they need to nourish their baby confidently.
Rumford, ME
HealthMatters
Healthy Living for ME
HealthMatters, located in Rumford, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our comprehensive program focuses on exercise, nutrition, and health education, creating a supportive environment where participants can strengthen their bodies, enhance their self-advocacy skills, and build lasting connections with peers. By offering tailored health and nutrition education, we aim to inspire confidence and promote overall well-being for our community members. Join us to discover how you can improve your lifestyle and connect with others on a meaningful journey toward health.
Rumford, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Rumford, ME, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our mission is to foster a supportive and engaging atmosphere where participants can learn vital culinary and nutrition skills, share recipes, and connect with others. We focus on providing comprehensive health and nutrition education, alongside individual and group guided cooking classes aimed at chronic disease management and prevention. While our classes are available virtually to participants nationwide, we also offer in-person sessions for those in the Central Florida area, making healthy cooking accessible to all. Join us to enhance your culinary knowledge and embrace a healthier lifestyle.
Rumford, ME
Diabetes Prevention Program (DPP)
MaineHealth
In Rumford, ME, the Diabetes Prevention Program (DPP) by MaineHealth is dedicated to empowering individuals to lead healthier lifestyles through our comprehensive, no-cost educational sessions. Participants will engage in meaningful discussions surrounding balanced meal planning, physical activity, stress management, and improving sleep quality while benefiting from the guidance of trained lifestyle coaches. Each month, we offer multiple classes that cover essential topics, including diabetes and nutrition education, ensuring members develop practical skills to navigate their wellness journey. For added convenience, virtual classes are also offered, making it easier to access valuable resources for maintaining a diabetes-friendly lifestyle.
Rumford, ME
Kidney Smart
Davita Kidney Care
Kidney Smart in Rumford, ME is dedicated to empowering individuals with vital knowledge about kidney health and management. Our classes cover a comprehensive range of topics, including how the kidneys function, effective nutrition strategies, and guidance on navigating the challenges of kidney disease. We aim to provide essential health information and resources that enable individuals to make informed choices about their health. Join us for our in-person or virtual classes to take an important step towards understanding and managing kidney health effectively.
Rumford, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
SNAP-Ed Nutrition Classes in Rumford, ME, provide vital nutrition education for individuals and families of all ages through engaging and interactive sessions led by qualified Nutrition Educators. Our classes include hands-on food tastings and equip participants with practical resources to implement healthy eating habits at home. We are dedicated to promoting wellness and empowering community members through informed dietary choices. While class availability may vary by location and schedules may change in response to public health considerations, we invite everyone to explore our offerings and connect with a Nutrition Educator in their area.
Rumford, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program, part of the Office of Population Health Equity in Rumford, ME, is dedicated to helping Mainers overcome barriers to accessing vital health programs and social services. With a user-friendly online referral system, we connect individuals and families to a rich array of resources tailored to meet diverse needs, including culturally relevant support, maternal and child services, healthcare navigation assistance, and valuable health and wellness education. Our program also offers options for essential necessities such as food assistance, heating, and transportation, along with emotional support for stress and anxiety, and resources related to COVID-19. By filling out our referral form, you take the first step towards receiving personalized help, as our dedicated staff will work to connect you with appropriate organizations within 1-3 days, ensuring that every household has access to the resources they deserve.
Rumford, ME
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in Rumford, ME is dedicated to providing essential legal assistance and advocacy for individuals navigating the challenging circumstances surrounding solicitation and sex work-related charges. Our support services include guidance on letters to probation officers, letters of support for pre-sentencing reports, re-entry support, record expungement, and assistance in finding qualified lawyers. We are here to empower individuals during critical times, offering a compassionate hand and practical solutions to promote justice and recovery.
Rumford, ME
Cooking at the Garden
Alan Day Community Garden
Cooking at the Garden in Rumford, ME, empowers community members through hands-on cooking courses designed to enhance their skills in preparing nutritious and accessible meals at home. Our program not only includes engaging cooking classes but also offers valuable nutrition education, ensuring participants gain the knowledge they need to make informed food choices. With a variety of classes available that explore different cuisines and cooking techniques, we invite everyone to join us for a small requested donation of $10 per class to help support our mission. Together, we are fostering a healthier community through the joy of cooking.
26 Whitman St, Rumford, ME 04268
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
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