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Gorham, ME
Family Support
Prader-Willi Syndrome Association (PWSA)
Family Support in Gorham, ME, is dedicated to serving individuals diagnosed with Prader-Willi syndrome along with their families and caregivers. We understand the unique challenges that arise following a diagnosis, and our Family Support team is committed to providing accurate information and comprehensive support tailored to each family's needs. Our programs encompass essential services including parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we assist families in navigating the often complex processes for Medicaid applications, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). If you're seeking support, we invite you to reach out through our local PWSA chapter via our online chapter locator or join one of our Facebook Support Groups by emailing us.
Gorham, ME
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Gorham, ME, cultivates passionate advocates and educators dedicated to transforming our food systems toward social, environmental, and economic justice. Our program offers comprehensive organic food system education without tuition fees, ensuring accessibility for all aspiring Fellows. Participants engage in hands-on, experiential learning at our Allegheny Farm Campus, where they grow diverse crops, implement innovative health education sessions, maintain community gardens, and integrate food and ecological literacy into educational activities. As community leaders, selected Fellows will also support farmers markets and develop strategies to enhance access to nutritious food through direct-to-consumer initiatives and coalition-building efforts. Following a six-month training period, each Fellow embarks on a Community Action Year, partnering with regional non-profits to apply the skills they have learned and make a tangible impact. Applications are accepted until March each year, with the fellowship experience running from May to October.
Gorham, ME
Ask the Experts
American Diabetes Association (ADA)
In Gorham, ME, Ask the Experts is dedicated to empowering individuals living with diabetes by offering a supportive community where they can access crucial resources and expert advice. Our series facilitates interactive Q&A sessions with diabetes specialists, providing essential information on diabetes management, health insurance options, meal preparation strategies, and physical activity guidance. We pride ourselves on creating a welcoming environment where participants can share experiences and gain practical tools to improve their health. Join us for our events and become part of a network focused on navigating the challenges of diabetes together.
Sanford, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
The Expanded Food and Nutrition Education Program (EFNEP) in Sanford, ME, is dedicated to providing free nutrition and health education to income-eligible adults with children. If you qualify for programs such as SNAP, WIC, or Head Start, you can access valuable resources aimed at enhancing your family's well-being. Our program equips participants with essential skills, including cooking nutritious recipes, making informed food choices, saving money at the grocery store, ensuring food safety, and promoting physical activity. Although our facilities are currently closed to prioritize community health, we are committed to delivering EFNEP classes remotely, offering both one-on-one and small group options. We strive to support families in learning practical nutrition strategies, and we encourage interested individuals to reach out for updates as we prepare to reopen and enhance our offerings in line with safety protocols.
15 Oak St, Sanford, ME 04083
Sanford, ME
Women, Infants, and Children (WIC) Program
York County Community Action Corporation (YCCAC)
The Women, Infants, and Children (WIC) Program in Sanford, ME is dedicated to empowering pregnant and postpartum women by providing essential nutrition education, comprehensive breastfeeding support, and crucial referrals to various family health resources. Our mission is to ensure that families have access to the right information and services to meet their nutritional needs and achieve their breastfeeding goals. With a focus on promoting healthy lifestyles, we offer food benefits that help support mothers and their infants. We invite you to connect with us to learn more about how our program can assist you on your journey to wellness.
6 Spruce St, Sanford, ME 04073
Sanford, ME
Dietitian Demos & Classes
Hannaford
Located in Sanford, ME, Hannaford is dedicated to promoting healthier lifestyles through our free Dietitian Demos and classes, designed to enhance your daily nutritional intake. Our knowledgeable dietitians offer personalized consultations and engaging classes that provide practical advice and hands-on learning for individuals seeking to improve their eating habits. Join us to discover straightforward strategies and tips that can lead to real changes in your nutrition and overall well-being, all while fostering a supportive community atmosphere.
107 Wells Plz, Sanford, ME 04090
Sanford, ME
Diabetes Prevention Program (DPP)
MaineHealth
At the Diabetes Prevention Program in Sanford, ME, we are dedicated to empowering individuals to lead healthier lives through accessible diabetes education and nutrition support. Our no-cost program offers a welcoming environment where participants can come together to discuss balanced meal planning and lifestyle changes. With the guidance of a trained lifestyle coach, you'll explore important topics including food choices, physical activity, stress management, sleep hygiene, and strategies to overcome setbacks. We host multiple classes each month, including virtual options, ensuring that everyone can access the resources they need to achieve their health goals. Join us to take control of your health and embark on a journey towards a balanced lifestyle.
Sanford, ME
Lactation Consulting and Support
Simplifed
Located in Sanford, ME, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with essential resources for successful baby feeding. We offer a variety of free classes, including those that prepare parents for feeding their babies during pregnancy, postpartum feeding, and pumping techniques, along with partner-focused education. Our lactation services encompass breastfeeding, breast pumping, and formula feeding support, with many services covered by insurance at no cost to beneficiaries. We also provide complimentary baby feeding education for those without insurance or who are not in-network. Our warm and knowledgeable team is here to help navigate your feeding journey with practicality and care.
Sanford, ME
HealthMatters
Healthy Living for ME
Located in Sanford, ME, HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities to live healthier, more fulfilling lives. Our program focuses on promoting wellness through exercise, nutrition education, and health workshops tailored to the unique needs of our participants. We strive to enhance self-advocacy skills and boost confidence while fostering peer connections in a supportive environment. Join us at HealthMatters to explore opportunities for personal growth and healthier living, designed specifically for you.
Sanford, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
Five Loaves & Two Fish Healthy Teaching Kitchen in Sanford, ME, is dedicated to enhancing community health through affordable health and wellness cooking classes. Our engaging program allows participants to learn valuable culinary skills and nutrition concepts in a supportive and interactive environment. We focus on health and nutrition education, offer individual and group guided cooking classes, and provide essential knowledge for chronic disease management and prevention. While our virtual classes reach participants nationwide, our in-person sessions cater to local residents, fostering a sense of community and collaboration in the kitchen. Join us to discover the joy of cooking and prioritize your health today.
Sanford, ME
Kidney Smart
Davita Kidney Care
Kidney Smart in Sanford, ME offers comprehensive classes designed to empower individuals with essential knowledge about kidney health and disease management. Our program covers vital topics, including how the kidneys function and available treatment options for kidney failure. We provide crucial health and nutrition information, along with guidance to help navigate the challenges of kidney disease. Join us for an in-person or virtual class to enhance your understanding and take charge of your kidney health.
Sanford, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
Located in Sanford, ME, Maine SNAP-Ed is dedicated to enhancing the health and well-being of our community through engaging nutrition classes for individuals of all ages. Led by trained Nutrition Educators, our sessions foster a welcoming environment where participants can enjoy food tastings and receive valuable materials to support their nutritional journey. We are committed to making nutrition education accessible and practical for everyone, acknowledging that not all classes are offered in every area. To find a class that fits your needs and to learn more about our programs, please connect with a Nutrition Educator in your area. Please note that our schedule may be affected by the ongoing COVID-19 situation.
Sanford, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
At the DHHS Community Care Program, part of the Office of Population Health Equity in Sanford, ME, we are dedicated to breaking down barriers to access essential health programs and social services for all Mainers. Our user-friendly online referral system enables individuals and families to connect with a wealth of resources tailored to their unique needs. From culturally and linguistically appropriate services to health and wellness education, we offer assistance navigating the healthcare system, as well as critical support for mothers, babies, and children. We also provide access to resources for food, heating, transportation, and mental health support, including stress and anxiety relief, alongside COVID-related assistance. By completing our simple referral form, community members can expect to hear back from one of our partnering organizations within 1-3 days to discuss their needs and explore options. Our mission is to ensure equitable access to vital resources, helping to foster healthier communities across Maine.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.