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Diabetes Prevention Program (DPP)

Freeport, ME

Diabetes Prevention Program (DPP)

MaineHealth

The Diabetes Prevention Program (DPP) offered by MaineHealth in Freeport, ME, is a supportive initiative dedicated to helping individuals lead healthier lives and prevent type 2 diabetes at no cost. This engaging program fosters a collaborative environment where participants can share experiences and learn about balanced meal planning, physical activity, stress management, and sleep health. With the guidance of experienced lifestyle coaches, you will explore essential topics such as overcoming setbacks and maintaining success on your health journey. The DPP features multiple classes each month, including virtual options, ensuring accessibility for all. Join us to gain vital diabetes education and nutrition insights while connecting with others who share your commitment to a healthier future.

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Classes and Workshops

Freeport, ME

Classes and Workshops

Dempsey Center

The Dempsey Center in Freeport, ME, is a welcoming refuge for cancer patients, survivors, and their loved ones, offering a variety of supportive classes and workshops designed to promote healing and well-being. Our offerings include acupressure, art therapies, financial health guidance, chair adaptive movement, fitness sessions, and yoga, alongside specialized workshops addressing fatigue management and nutritional advice. Each class is tailored to provide practical support and connection, ensuring that everyone in our community finds the resources they need on their journey through cancer.

29 Lowell St, Freeport, ME 04240

(877) 336-7287 ext. 8773367

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Cooking Matters

Freeport, ME

Cooking Matters

MaineHealth - Maine Medical Center (MMC)

Cooking Matters in Freeport, ME, is dedicated to empowering individuals and families through hands-on cooking classes that enhance food preparation and budgeting skills essential for healthier eating habits. Our six-week program offers a comprehensive approach, including nutrition education and practical kitchen skills training, all provided at no cost and without the need for proof of income. We believe that everyone deserves access to valuable resources that foster sustainable lifestyle changes in nutrition and cooking, creating a supportive environment for participants of all ages to thrive.

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Lactation Consulting and Support

Freeport, ME

Lactation Consulting and Support

Simplifed

At Lactation Consulting and Support in Freeport, ME, we are dedicated to providing vital resources for new and expecting parents as they navigate the journey of baby feeding. Our free classes cover essential topics, including preparing for successful breastfeeding during pregnancy, postpartum baby feeding, pumping techniques, and partner-focused education. We offer personalized breastfeeding and baby feeding support that encompasses lactation consultations, breast pumping guidance, and formula feeding assistance, all of which are often covered by most insurance plans at no cost to beneficiaries. Our mission is to ensure every parent has access to the knowledge and tools needed for a healthy feeding experience, with additional free educational resources available for those who may be uninsured or out of network. We invite you to explore our workshops and support services to empower you on your feeding journey.

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HealthMatters

Freeport, ME

HealthMatters

Healthy Living for ME

HealthMatters in Freeport, ME, is dedicated to empowering individuals with intellectual and developmental disabilities by promoting healthy lifestyles through exercise, nutrition, and health education. Our innovative workshops are designed to enhance participants' physical strength, improve self-advocacy skills, and build confidence while fostering valuable connections with peers. We provide comprehensive health and nutrition education tailored specifically for those with disabilities, ensuring each individual can achieve their wellness goals and thrive in their community. Join us to discover a supportive environment focused on personal growth and healthy living.

(800) 620-6036

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Health and Wellness Cooking Classes

Freeport, ME

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

Five Loaves & Two Fish Healthy Teaching Kitchen in Freeport, ME, is dedicated to empowering individuals through low-cost health and wellness cooking classes. Our engaging program fosters a supportive environment where participants can learn valuable culinary skills, exchange innovative ideas, and deepen their understanding of health and nutrition. We focus on essential topics such as chronic disease management and prevention, providing both individual and group guided cooking sessions. While we offer virtual classes for participants across the nation, in-person sessions are available in Central Florida. Join us to enhance your cooking skills, improve your health, and build a community centered on wellness.

(689) 248-0222

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Kidney Smart

Freeport, ME

Kidney Smart

Davita Kidney Care

Kidney Smart in Freeport, ME, is dedicated to empowering individuals with comprehensive knowledge about kidney health and treatment options for kidney failure. Our classes cover vital topics, including how the kidneys function, effective nutrition strategies, and assistance in navigating the complexities of kidney disease. We aim to provide valuable health information and support to enhance well-being and promote informed decision-making. Join us for an in-person or virtual class and take the first step toward understanding your health.

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SNAP-Ed Nutrition Classes

Freeport, ME

SNAP-Ed Nutrition Classes

Maine SNAP-Ed

Maine SNAP-Ed Nutrition Classes in Freeport, ME, provide essential nutrition education to individuals and families of all ages. Our classes, led by experienced Nutrition Educators, focus on making healthy eating enjoyable and accessible, featuring interactive sessions with food tastings and complimentary materials for participants to take home. We are dedicated to empowering the community with the knowledge to make informed dietary choices, fostering a culture of wellness that transcends generations. While class availability may vary by location due to changing circumstances, our commitment to your health and nutrition remains strong. Join us to enhance your understanding of nutrition and improve your well-being.

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DHHS Community Care Program, Office of Population Health Equity, ME CDC

Freeport, ME

DHHS Community Care Program, Office of Population Health Equity, ME CDC

Maine Department of Health and Human Services (DHHS)

The DHHS Community Care Program, part of the Office of Population Health Equity in Freeport, ME, is dedicated to bridging the gap for individuals facing barriers in accessing vital health programs and social services. Our online referral system ensures that all Mainers can connect seamlessly with resources tailored to their unique needs. Whether you're seeking culturally sensitive services, support for mothers and children, assistance navigating the healthcare system, or options related to food and wellness, we are here to help. After submitting a simple referral form, our caring staff will reach out to connect you with relevant organizations within 1-3 days, providing guidance on available options. We believe in empowering every community member to access the support they deserve, recognizing that eligibility and resources may vary by region. No matter your needs, the Community Care Program is committed to helping you find the resources that matter most.

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Harm Reduction Community Outreach

Freeport, ME

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

Harm Reduction Community Outreach is dedicated to supporting individuals in Freeport, ME, who are navigating the challenges of the legal system related to solicitation and other charges stemming from sex work. Our Advocacy and Legal Help program provides essential services, including legal advice, assistance with letters to probation officers, and support for pre-sentencing reports. We understand the difficulties faced during re-entry and offer unwavering support in record expungement and finding legal representation. Our mission is rooted in empathy and empowerment, ensuring that everyone has access to the help they need to rebuild their lives.

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Family Health Care

Freeport, ME

Family Health Care

Community Clinical Services (CCS)

Family Health Care in Freeport, ME, is dedicated to providing compassionate, high-quality primary care to individuals across all ages in our community. Our comprehensive medical services include family health care, acute care, annual physicals, school sports physicals, sports medicine, smoking cessation programs, weight loss assistance, preventative medicine, dermatology, and minor surgical procedures. We also address accidental injuries, offer laceration repair, and specialize in adolescent medicine and behavioral medication management, complemented by on-site child psychiatry services. To ensure accessibility, we accept Medicare and Medicaid and provide a sliding-fee scale for those who qualify based on income, including full discounts for individuals earning below 100% of the poverty level. We proudly serve residents of Freeport and surrounding areas like Lewiston, Auburn, Mechanic Falls, and beyond, welcoming everyone regardless of citizenship status. We ask that patients provide proof of income for the last three months for eligibility.

57 Birch St, Freeport, ME 04240

(207) 755-3445

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Expedition Community Supports Program

Freeport, ME

Expedition Community Supports Program

Woodfords Family Service

Expedition Community Supports Program in Freeport, ME, is dedicated to empowering adults with developmental disabilities through enriching community-based day services. Our mission is to promote active and healthy lifestyles by encouraging healthy food choices, physical activity, and community involvement while fostering new friendships. Participants engage in a variety of fun and impactful activities, including sports, hiking, gardening, field trips, arts and crafts, cooking, and even volunteering in local projects. We ensure that every individual can take part, with options available for those qualifying under Section 21 or 29 Waivers from the Department of Health & Human Services, as well as self-pay alternatives for those without a Waiver. Join us in creating a vibrant and supportive environment that unlocks the potential for new experiences and lasting benefits.

426 Bridge St, Freeport, ME 04092

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Pregnancy Educators

Freeport, ME

Pregnancy Educators

American Pregnancy Association

At Pregnancy Educators in Freeport, ME, we are dedicated to supporting women through the transformative journey of pregnancy. We understand that this exciting time brings both joy and many questions, which is why our mission is to provide comprehensive education and essential resources to empower expectant mothers. Our program offers immediate answers to pregnancy-related inquiries, connects women with valuable resources, and fosters a supportive environment focused on life-affirming choices. Whether you are seeking information or guidance, we are here to help you navigate this special chapter of your life with confidence and care.

(800) 672-2296

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Food Pantries & Support in Maine

There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.

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