Amy Anderson, a counselor specializing in mental health, offers services in Portland, ME. She works with adult clients, ranging from 18 to those 65 and over. Her practice addresses a range of concerns including anxiety, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Amy provides individual and couples therapy, conducting sessions in English (US). She integrates various therapeutic approaches into her practice, such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Humanistic Therapy, Compassion-Focused Therapy, Multicultural Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Experiential Therapy.