Dr. Dane Frost is a counselor practicing in Portland, ME. Dr. Frost works with individuals and couples, offering services for adults and elders. His expertise encompasses a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Frost offers services in English (US), and provides therapy through in-person sessions and online chat. His therapeutic approaches include Trauma Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Compassion-Focused Therapy, Psychoanalytic Therapy, and Structural Family Therapy.