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Holly Bean

Holly Bean

Counselor, Professional, LCPC-C

Portland, ME

Holly Bean is a Professional Counselor, LCPC-C, based in Portland, ME. She offers therapeutic services to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a diverse range of concerns such as attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, relationship stress, sleep difficulties, spirituality, student life, trauma, and post-traumatic stress disorder (PTSD). Holly Bean provides support to individuals, families, and couples. She integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Hypnotherapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

50+ ADHD Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Humanistic Hypnotherapy Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Portland, ME

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