Life Skills Management Services is a clinical social worker and therapist holding an MBA, offering services in Portland, ME. This practice provides support to individuals across all life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Life Skills Management Services specializes in addressing a range of concerns such as addiction, anxiety, depression, family stress, general well-being and mental health concerns, and grief. Services are offered to individuals, families, and groups, and are available through online chat and video. The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Positive Psychology, Multicultural Therapy, Gestalt Therapy, Psychoanalytic Therapy, Intervention, and Cognitive Processing Therapy (CPT). Services are offered in English (US).