Dr. Roland Mendiola is a psychologist practicing in Portland, ME. Dr. Mendiola works with a diverse range of individuals, including teens aged 13 to 18 and adults aged 18 to 65. He offers support for a variety of concerns, such as anxiety, depression, general well-being and mental health concerns, feelings of being stuck, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Dr. Mendiola provides services in English (US). His practice includes individual, group, and couples therapy, available through in-person sessions and online chat. Dr. Mendiola integrates a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Feminist Therapy, Gestalt Therapy, Expressive Arts Therapy, and Jungian Therapy.