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Sara Holmes

Sara Holmes

Counselor, Professional, MS, LCPC-C

Portland, ME

Sara Holmes, MS, LCPC-C, is a professional counselor based in Portland, ME. She works with adult individuals, offering support for a range of concerns including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), LGBTQ+ related concerns, relationship stress, and spirituality. Her therapeutic approach integrates several modalities, such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Compassion-Focused Therapy, Somatic Therapy, and Experiential Therapy. Sara Holmes provides services in English (US).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

ADHD Anxiety Depression LGBTQ+ Relationship Stress Spirituality

Therapy types

Attachment-based Compassion Focused Experiential Therapy Interpersonal Mindfulness-Based (MBCT) Person-Centered Psychodynamic Somatic

Age groups

Adult (18 to 65)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Portland, ME

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