Steffanie Alexander provides therapeutic services in Portland, ME, working with teens (13 to 18) and adults (18 to 65). She offers support to individuals, families, and couples, with sessions available both in-person and via video. Ms. Alexander addresses a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, disabilities, grief, LGBTQ+ related concerns, men's and women's issues, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), and relationship stress, as well as general well-being and mental health concerns. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, and Positive Psychology. Ms. Alexander offers services in English (US).