Tom Allan
Portland, ME
Tom Allan is a therapist based in Portland, ME, who offers services to adults aged 18 to 65 and elders aged 65 and over. He works with individuals and groups, providing support for a range of concerns including addiction, anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, relationship stress, and work stress. Tom Allan utilizes several therapeutic approaches in his practice, such as Person-Centered Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, and Compassion-Focused Therapy. He offers services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Relationship Stress Work StressTherapy types
Compassion Focused Emotionally Focused Humanistic Interpersonal Motivational Interviewing Person-Centered RelationalAge groups
Adult (18 to 65) Elder (65+)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Portland, ME
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