Yara Perez is a professional counselor, holding the LCPC credential, who provides services in Portland, ME. She works with adult individuals and couples, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, and spirituality. Yara offers services in English (US). Her therapeutic approach integrates various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, and Existential Therapy.