Heidi Taylor, a Licensed Clinical Social Worker (LCSW), provides therapeutic services in Rockland, ME. She works with adults aged 18 to 65, offering support to individuals and couples. Heidi specializes in addressing a range of concerns including anxiety, depression, eating disorders, grief, parenting challenges, and relationship stress. Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, and Existential Therapy. She also utilizes mindfulness techniques to support her clients. Heidi offers services in English (US).