Windham, ME 04062 Help & Support

Ruth Grady offers therapy services in Windham, ME. She specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Ruth incorporates therapeutic approaches such as trauma focused therapy, strength-based therapy, and mindfulness-based cognitive therapy (MBCT), and utilizes mindfulness as a technique. She provides services in English (US) and offers sessions both in person and via video.

Ben Knapp offers therapeutic services to individuals in Windham, ME. He works with teens (13 to 18) and adults (18 to 65), providing support for a range of concerns including addiction, alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and spirituality. Ben utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Acceptance & Commitment Therapy (ACT). He offers services in English (US) and provides therapy through online chat and video platforms.

Whitney Adams is a clinical social worker, a licensed clinical social worker (LCSW), a licensed alcohol and drug counselor (LADC), and a certified clinical supervisor (CCS) practicing in Windham, ME. Whitney Adams provides services to adults aged 18 to 65. Whitney Adams offers support for a range of concerns, including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, panic attacks, trauma, post-traumatic stress disorder (PTSD), recovery, relationship stress, and spirituality. Whitney Adams offers services in English (US). Whitney Adams works with individuals and couples, utilizing therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, Gestalt Therapy, and Experiential Therapy.