Find a Food Pantry or Support in Holland, MI 49441
2 results in Holland, MI 49441 · Search a new area
Holland, MI
Diabetes Prevention Program (DPP)
Muskegon YMCA
The YMCA Diabetes Prevention Program in Holland, MI, is dedicated to empowering individuals at risk for Type 2 diabetes by providing essential skills and unwavering support for making lasting changes to their health. With a clear focus on achieving a 7% weight loss and increasing physical activity to 150 minutes weekly, this program invites participants to engage in 25 interactive sessions over a year, all within a supportive community of peers who share similar health goals. Each session is led by a trained Lifestyle Coach, who guides participants in practical strategies for healthier eating, active living, and sustainable behavior changes. Take the first step toward a healthier, happier life with us in Holland.
1115 3rd St, Holland, MI 49441
Holland, MI
Cardiovascular Health Programs
Muskegon YMCA
At the YMCA in Holland, Michigan, our Cardiovascular Health Programs are designed to empower individuals with the knowledge and skills needed to take charge of their heart health. We offer evidence-based initiatives, including a Blood Pressure Self-Monitoring Program and a Heart Attack and Stroke Prevention Program, that provide personalized support and practical strategies for managing blood pressure. Participants learn to identify trends and develop healthier habits, enabling them to reduce their blood pressure, recognize triggers, and enhance their understanding of heart-healthy nutrition. By fostering open communication with healthcare providers and incorporating self-monitoring practices, we aim to enrich the lives of those in our community as they pursue healthier, happier futures.
1115 3rd St, Holland, MI 49441
Food Pantries & Support in Holland, MI 49441
There are a small number organizations providing support with food in 49441. If it’s difficult to find a food pantry in 49441, consider searching nearby areas.
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