Redford, MI Help & Support

Welcome! It takes strength to seek out assistance with managing life's many challenges.  It is great that you are here to take that first step!  I have been a licensed clinical social worker since 2005, and have been privileged to work with clients of all ages, from 0-adult.  My focus includes depression, anxiety, grief, trauma, pregnancy issues/pregnancy loss, spirituality, adjustment issues, and family issues/stress.  Since every person is unique, I use a variety of techniques that are tailored to the needs of the individual.  I believe that clients are an essential partner in the therapy process, and will help to make sure that you are comfortable with sharing sensitive information/topics.  I am a warm, caring, supportive person, and will help you make progress with your goals while moving at a pace that is right for your needs.  So what can you expect from me as an online therapist?  I am a neutral person that you can vent and express your feelings to (and on your own time! No appointment needed to write messages.)  I will give you support, encouragement, and feedback on the topics that you bring up.  You can expect to hear back from me at least 1-2 times per day whenever you message me.  Even if you don't write every day, I'll check in from time to time to see how things are going! I will also do all that I can to accommodate your busy schedule and respond in a timely manner! You are welcome to write messages whenever you have time, day or night, and I will read them.  Currently I'm staying at home with my young children, so my hours may vary a bit depending on their schedules, but you can definitely expect a reply when you write!  I will check in on weekends if needed/requested, especially if you begin therapy on one of those days. I'm so glad you found 7 Cups, and I look forward to working with you! 

Alisha Coleman, LCSW, offers therapeutic services in Redford, MI. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Her practice focuses on a range of concerns, including anxiety, bipolar disorder, depression, general well-being and mental health concerns, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life adjustments. Alisha provides services to individuals and groups, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, coaching, and art therapy. She offers services in English (US).

Jessica Jones, a Counselor in Mental Health with an MA and LLPC, offers services in Redford, MI. She works with adults aged 18 to 65 and elders aged 65 and over. Jessica provides individual therapy, utilizing a variety of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy. She supports individuals addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), sleeping well, and student life. Jessica offers services in English (US).