Lake Elmo, MN 55042 Help & Support

Silver Sobriety is a Drug & Alcohol Counselor holding a Master of Arts degree, providing services in Lake Elmo, MN. Silver works with individual adults, including those aged 18 to 65 and elders aged 65 and over. Silver specializes in supporting individuals aged 50 and over, as well as those navigating concerns related to addiction and alcohol/drug use. Silver offers services in English (US) and utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and Motivational Interviewing.

Tabitha Soderstrom, a Licensed Professional Counselor with a Master of Science degree, offers therapy services in Lake Elmo, MN. She specializes in supporting individuals experiencing anxiety, panic attacks, trauma, post-traumatic stress disorder (PTSD), and difficulties with sleeping well. Tabitha Soderstrom provides therapeutic interventions including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Christian Counseling. She offers services in English (US).

Ana Spence Alguire is a professional counselor, LPCC, holding a Master of Education (MEd) degree, who offers services in LAKE ELMO, MN. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ana Spence Alguire specializes in supporting clients with a range of concerns such as anxiety, depression, disabilities, domestic violence, grief, parenting, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She provides individual, family, and couples therapy. Ana Spence Alguire offers services in both English (US) and Spanish (MX). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Positive Psychology, and Rational Emotive Behavior Therapy (REBT).