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Minneapolis, MN 55402 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Minneapolis, MN 55402

Therapists 14 listings in Minneapolis, MN 55402 Treatment Centers 1 listing in Minneapolis, MN 55402 Housing Assistance Food Pantries & Support 1 listing in Minneapolis, MN 55402 Churches & Faith Based Support 2 listings in Minneapolis, MN 55402
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Minneapolis, MN 55402

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Mens Therapy

Mens Therapy

Licensed Professional Counselor, MS

In Person Minneapolis, MN

Mens Therapy is a Licensed Professional Counselor with a Master of Science degree, offering services in Minneapolis, MN. Mens Therapy provides in-person therapy and offers services in English (US).

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Michael Browne

Michael Browne

Psychologist, Clinical, ph.d.

Video Minneapolis, MN

Dr. Michael Browne is a clinical psychologist based in Minneapolis, MN, offering services to adults aged 18 to 65 and elders aged 65 and over. He provides individual therapy sessions via video, focusing on a range of concerns including anxiety, depression, and relationship stress. Dr. Browne offers services in English (US). His therapeutic approach integrates several modalities, including Trauma Focused Therapy, Person-Centered Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, and Feminist Therapy.

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Gary Perrin

Gary Perrin

Psychologist, Clinical, PhD

Minneapolis, MN

Dr. Gary Perrin is a clinical psychologist based in Minneapolis, MN. He offers services in English (US). Dr. Perrin utilizes therapeutic approaches such as Family Systems Therapy and Relational Therapy.

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

Questions people are asking

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Local Support in Minneapolis, MN 55402

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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