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Minneapolis, MN 55407 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Minneapolis, MN 55407

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Sally Ankerfelt

Sally Ankerfelt

Pastoral Counselor, MDIV

In Person Online Chat Minneapolis, MN

Sally Ankerfelt is a pastoral counselor holding an MDIV, providing services in Minneapolis, MN. She offers support to individuals across various life stages, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and spirituality. Sally Ankerfelt offers individual, family, and couples therapy. She conducts sessions both in person and through online chat, and provides services in English (US). Her therapeutic approach integrates modalities such as Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Relational Therapy, Coaching, and Narrative Therapy.

Vessela Kouneva

Vessela Kouneva

Marriage & Family Therapist

Minneapolis, MN

Vessela Kouneva is a marriage and family therapist based in Minneapolis, MN. She offers services to individuals, groups, and couples across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns, including addiction and anxiety. Vessela provides therapy in English (US). She employs a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Positive Psychology, Existential Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, Structural Family Therapy, Expressive Arts Therapy, and Rational Emotive Behavior Therapy (REBT).

John Lampert

John Lampert

Marriage & Family Therapist, LMFT

Minneapolis, MN

John Lampert is a licensed marriage and family therapist (LMFT) based in Minneapolis, MN. He offers services to individuals, families, and couples, working with adults aged 18 to 65 and elders aged 65 and over. John specializes in helping clients navigate a range of concerns including anxiety, depression, family stress, financial stress, grief, and relationship stress. He provides therapy in English (US). John utilizes a variety of therapeutic approaches in his practice, including Cognitive Behavioral Therapy (CBT), family/marital therapy, psychodynamic therapy, relational therapy, eclectic therapy, and existential therapy.

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Local Support in Minneapolis, MN 55407

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.