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Saint Paul, MN 55105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Saint Paul, MN 55105

Therapists 39 listings in Saint Paul, MN 55105 Treatment Centers 3 listings in Saint Paul, MN 55105 Housing Assistance Food Pantries & Support 1 listing in Saint Paul, MN 55105 Churches & Faith Based Support
What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Therapists in Saint Paul, MN 55105

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Ryan Dean Phd Lp

Ryan Dean Phd Lp

Psychologist, PHD

Saint Paul, MN

Dr. Ryan Dean is a psychologist based in Saint Paul, MN. Dr. Dean offers individual therapy to adults aged 18 to 65. Dr. Dean supports clients navigating a range of concerns, including anxiety, depression, eating disorders, LGBTQ+ related concerns, social anxiety, and challenges related to student life. Dr. Dean’s therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Eclectic Therapy, Existential Therapy, and Multicultural Therapy. Dr. Dean provides services in English.

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Angie Haag - Mind Revolution Therapy

Angie Haag - Mind Revolution Therapy

Counselor, LPCC

Saint Paul, MN

Angie Haag, a licensed professional clinical counselor (LPCC) at Mind Revolution Therapy, offers services to clients in Saint Paul, MN. Angie Haag provides services in English (US).

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Kate Hanten

Kate Hanten

Counselor, MS

Saint Paul, MN

Kate Hanten, a Counselor with a Master of Science degree, offers her services in Saint Paul, MN. She works with adults, addressing a range of concerns including anxiety, depression, feelings of being stuck, emotional regulation difficulties, and relationship stress. Kate Hanten provides support to individuals, families, and couples. Her therapeutic approach incorporates modalities such as trauma-focused therapy, solution-focused brief therapy (SFBT), family systems therapy, culturally sensitive therapy, and positive psychology. She offers services in English (US).

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7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

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Local Support in Saint Paul, MN 55105

Saint Paul, Minnesota, is an area known for its vibrant cultural diversity and strong sense of community. The city benefits from a stable economy and numerous opportunities across various sectors, yet challenges remain, particularly in housing affordability and healthcare access, which can impact residents’ overall health and well-being. The legacy of racial inequity exacerbates these social determinants, contributing to mental health challenges for many individuals, especially within marginalized communities. In response, Saint Paul offers a comprehensive array of mental health resources tailored to diverse needs, including support for children, families, and those struggling with addiction. Local services prioritize cultural relevance and trauma-informed care, fostering healing on both individual and familial levels. As you explore available mental health resources in this directory, you’ll find assistance that addresses these interconnected issues, promoting resilience and well-being across the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.