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Saint Paul, MN 55120 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Saint Paul, MN 55120

Therapists 10 listings in Saint Paul, MN 55120 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Saint Paul, MN 55120

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Lori Wagner

Lori Wagner

Counselor, Mental Health, LPCC

Saint Paul, MN

Lori Wagner is a licensed professional clinical counselor (LPCC) specializing in mental health services in Mendota Heights, MN. She offers support to individuals across various life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Lori Wagner works with a range of concerns, including anxiety, depression, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides individual, family, and couples therapy and offers services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, eye movement desensitization and reprocessing (EMDR), and play therapy.

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Sarah Cox

Sarah Cox

Behavior Analyst, MSW, LICSW

Saint Paul, MN

Sarah Cox is a Behavior Analyst, MSW, and LICSW who offers services in Mendota Heights, MN. She provides support to individuals and couples, specializing in navigating men's and women's concerns as well as relationship stress. Sarah Cox offers her services in English (US).

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Madeline Falk

Madeline Falk

Marriage & Family Therapist, MA, LAMFT

Online Chat Saint Paul, MN

Madeline Falk is a Marriage & Family Therapist, MA, and LAMFT, providing services in Mendota Heights, MN. She offers support to individuals and couples, specializing in addressing concerns related to relationship stress. Madeline Falk provides therapy through online chat and utilizes Emotionally Focused Therapy (EFT) in her practice. She offers services in English (US).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Saint Paul, MN 55120

Saint Paul, Minnesota, is an area known for its vibrant cultural diversity and strong sense of community. The city benefits from a stable economy and numerous opportunities across various sectors, yet challenges remain, particularly in housing affordability and healthcare access, which can impact residents’ overall health and well-being. The legacy of racial inequity exacerbates these social determinants, contributing to mental health challenges for many individuals, especially within marginalized communities. In response, Saint Paul offers a comprehensive array of mental health resources tailored to diverse needs, including support for children, families, and those struggling with addiction. Local services prioritize cultural relevance and trauma-informed care, fostering healing on both individual and familial levels. As you explore available mental health resources in this directory, you’ll find assistance that addresses these interconnected issues, promoting resilience and well-being across the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.