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Saint Paul, MN 55124 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Saint Paul, MN 55124

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Mike Arieta

Mike Arieta

Clinical Social Work/Therapist, MSW

Online Chat Saint Paul, MN

Mike Arieta, a Clinical Social Work/Therapist holding an MSW, offers his services in Apple Valley, MN. He works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Mike specializes in supporting individuals with concerns such as anxiety and depression. He provides individual, family, and couples therapy, offering services in English (US). Mike also offers therapy through online chat. His therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Coaching, and Existential Therapy.

Bridget Couderc

Bridget Couderc

Counselor, Mental Health, LPCC

Saint Paul, MN

Bridget Couderc is a Licensed Professional Clinical Counselor (LPCC) specializing in mental health services in Apple Valley, MN. She offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Bridget addresses a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, borderline personality disorder (BPD), depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, and Art Therapy. Bridget offers services in English (US).

Meggan Mcquillan

Meggan Mcquillan

Marriage & Family Therapist, LMFT

Saint Paul, MN

Meggan Mcquillan is a Marriage & Family Therapist (LMFT) based in Apple Valley, MN. She offers services to individuals and couples, providing support for a range of concerns including anxiety, trauma, and post-traumatic stress disorder (PTSD). Meggan Mcquillan offers services in English (US).

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Questions people are asking

Local Support in Saint Paul, MN 55124

Saint Paul, Minnesota, is an area known for its vibrant cultural diversity and strong sense of community. The city benefits from a stable economy and numerous opportunities across various sectors, yet challenges remain, particularly in housing affordability and healthcare access, which can impact residents’ overall health and well-being. The legacy of racial inequity exacerbates these social determinants, contributing to mental health challenges for many individuals, especially within marginalized communities. In response, Saint Paul offers a comprehensive array of mental health resources tailored to diverse needs, including support for children, families, and those struggling with addiction. Local services prioritize cultural relevance and trauma-informed care, fostering healing on both individual and familial levels. As you explore available mental health resources in this directory, you’ll find assistance that addresses these interconnected issues, promoting resilience and well-being across the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.