Virginia, MN Help & Support

Dr. Jonathan Speare is a licensed clinical psychologist practicing in Virginia, MN. He offers support for a range of concerns including anxiety, depression, and general well-being and mental health concerns. Dr. Speare utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). He provides services in English (US).

Calm Waters Therapy is a Marriage & Family Therapist with an MS, providing services in Virginia, MN. Calm Waters Therapy offers support to adults aged 18 to 65 and elders aged 65 and over. Calm Waters Therapy addresses a range of concerns, including anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Calm Waters Therapy offers services to individuals, groups, and couples. Calm Waters Therapy utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, relational therapy, eye movement desensitization and reprocessing (EMDR), narrative therapy, compassion-focused therapy, multicultural therapy, gestalt therapy, psychoanalytic therapy, and hypnotherapy. Calm Waters Therapy offers services in English (US).

Cassandra Adams is a counselor specializing in addiction (substance use disorder) and holds an ADC-T credential. Based in Virginia, MN, Cassandra offers individual therapy to adults aged 18 to 65. Her practice addresses a range of concerns, including depression and relationship stress. Cassandra provides services in English (US) and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, and Eclectic Therapy. All sessions are conducted in person.