Calm Waters Therapy is a Marriage & Family Therapist with an MS, providing services in Virginia, MN. Calm Waters Therapy offers support to adults aged 18 to 65 and elders aged 65 and over. Calm Waters Therapy addresses a range of concerns, including anxiety, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Calm Waters Therapy offers services to individuals, groups, and couples. Calm Waters Therapy utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, relational therapy, eye movement desensitization and reprocessing (EMDR), narrative therapy, compassion-focused therapy, multicultural therapy, gestalt therapy, psychoanalytic therapy, and hypnotherapy. Calm Waters Therapy offers services in English (US).