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Charlotte, NC 28217 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Charlotte, NC 28217

Therapists 13 listings in Charlotte, NC 28217 Treatment Centers Housing Assistance 1 listing in Charlotte, NC 28217 Food Pantries & Support 2 listings in Charlotte, NC 28217 Churches & Faith Based Support 16 listings in Charlotte, NC 28217
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Charlotte, NC 28217

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Jay Hayes

Jay Hayes

Counselor, MACC

Charlotte, NC

Jay Hayes is a Counselor with a Master of Arts in Christian Counseling (MACC) practicing in Charlotte, NC. Jay Hayes offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65), providing support for individuals, couples, and groups. Jay Hayes specializes in addressing a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Jay Hayes offers services in both English (US) and Spanish (MX). Jay Hayes utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Christian Counseling, and Cognitive Processing Therapy (CPT).

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Teassa Eddy

Teassa Eddy

Social Worker, LCSW-A

Charlotte, NC

Teassa Eddy, a Licensed Clinical Social Worker Associate (LCSW-A), offers therapeutic services in Charlotte, NC. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Teassa specializes in supporting individuals with a range of concerns, including anxiety, cancer-related challenges, chronic pain, depression, emotional regulation difficulties, and relationship stress. She offers services in English (US). In her practice, Teassa utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, and Internal Family Systems (IFS), incorporating mindfulness techniques to support her clients' well-being.

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Sesaney Green

Sesaney Green

Counselor, LCSWA

Charlotte, NC

Sesaney Green is a Counselor and Licensed Clinical Social Worker Associate (LCSWA) based in Charlotte, NC. Sesaney Green offers support for a range of concerns, including anxiety, depression, and general well-being and mental health concerns. Sesaney Green provides services in English (US).

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Charlotte, NC 28217

Charlotte, North Carolina, is a vibrant and rapidly growing city known for its cultural diversity and economic opportunities. However, soaring housing costs and economic disparities pose significant challenges for many residents, often leading to heightened stress and mental health issues. The community's growth has been accompanied by an urgent need for enhanced access to mental health services, as disparities in income and education further exacerbate these challenges. In response, various local organizations offer a comprehensive range of mental health resources, from crisis support to counseling and community outreach programs. These initiatives aim to address the specific needs of Charlotte's population, promoting recovery and resilience amid the city's dynamic landscape. As residents navigate the complexities of urban life, this directory serves as a valuable tool to connect individuals with the mental health support they need, fostering a healthier community for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started