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Charlotte, NC 28269 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Charlotte, NC 28269

Therapists 24 listings in Charlotte, NC 28269 Treatment Centers 3 listings in Charlotte, NC 28269 Housing Assistance 1 listing in Charlotte, NC 28269 Food Pantries & Support 3 listings in Charlotte, NC 28269 Churches & Faith Based Support 11 listings in Charlotte, NC 28269
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Charlotte, NC 28269

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Ellen Bertanzetti

Ellen Bertanzetti

Counselor, Professional, LCMHC

In Person Online Chat Charlotte, NC

Ellen Bertanzetti is a professional counselor and Licensed Clinical Mental Health Counselor (LCMHC) based in Charlotte, NC. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on supporting individuals with concerns such as anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and difficulties with sleeping well. Ellen provides therapy both in person and through online chat, and she offers services in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Motivational Interviewing.

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A Better You Coaching & Counseling Services Pllc

A Better You Coaching & Counseling Services Pllc

Clinical Social Work/therapist, LCSW

Charlotte, NC

A Better You Coaching & Counseling Services Pllc is a licensed clinical social worker (LCSW) based in Charlotte, NC. This practice offers services in English (US). A Better You Coaching & Counseling Services Pllc utilizes therapeutic approaches such as Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), and Eclectic Therapy.

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Vonetta Blakely

Vonetta Blakely

Social Worker, Clinical, LCSW

Charlotte, NC

Vonetta Blakely is a Clinical Social Worker, holding the LCSW credential, who offers her services in Charlotte, NC. She provides support to individuals, families, and groups, addressing a range of concerns including anxiety and disabilities. Vonetta utilizes several therapeutic approaches, such as Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Culturally Sensitive Therapy. She offers her services in English (US).

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7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

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Local Support in Charlotte, NC 28269

Charlotte, North Carolina, is a vibrant and rapidly growing city known for its cultural diversity and economic opportunities. However, soaring housing costs and economic disparities pose significant challenges for many residents, often leading to heightened stress and mental health issues. The community's growth has been accompanied by an urgent need for enhanced access to mental health services, as disparities in income and education further exacerbate these challenges. In response, various local organizations offer a comprehensive range of mental health resources, from crisis support to counseling and community outreach programs. These initiatives aim to address the specific needs of Charlotte's population, promoting recovery and resilience amid the city's dynamic landscape. As residents navigate the complexities of urban life, this directory serves as a valuable tool to connect individuals with the mental health support they need, fostering a healthier community for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.