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Omaha, NE 68124 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Omaha, NE 68124

Therapists 3 listings in Omaha, NE 68124 Treatment Centers 5 listings in Omaha, NE 68124 Housing Assistance 3 listings in Omaha, NE 68124 Food Pantries & Support 1 listing in Omaha, NE 68124 Churches & Faith Based Support 5 listings in Omaha, NE 68124
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Omaha, NE 68124

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Robin Houser

Robin Houser

Counselor, Mental Health, MS, LIMHP, LPC

Omaha, NE

Robin Houser is a highly qualified Counselor in Mental Health, holding an MS, LIMHP, and LPC. Based in Omaha, NE, Robin offers therapeutic services to a diverse age range, including teens (13 to 18) and adults (18 to 65). Robin specializes in supporting individuals navigating a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, trauma, and post-traumatic stress disorder (PTSD). Robin provides services in English (US) and utilizes a Multicultural Therapy approach to meet the unique needs of each client.

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Abra Poindexter

Abra Poindexter

Social Worker, Clinical, MSW, LCSW, LMHP

Omaha, NE

Abra Poindexter is a clinical social worker, a licensed clinical social worker (LCSW), and a licensed mental health practitioner (LMHP) who offers services to individuals, families, groups, and couples in Omaha, Nebraska. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Abra specializes in supporting clients through a range of concerns including addiction, anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach integrates modalities such as Trauma Focused Therapy, Psychodynamic Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychoanalytic Therapy, Transpersonal Therapy, and Jungian Therapy. Abra provides services in English (US).

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Sharon Jackson

Sharon Jackson

Counselor, Mental Health, LMHP, CPC

Omaha, NE

Sharon Jackson is a licensed mental health practitioner (LMHP) and certified professional counselor (CPC) offering services in Omaha, Nebraska. She provides support to individuals, couples, and groups across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Sharon specializes in a range of concerns, such as anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She utilizes therapeutic approaches including trauma focused therapy and eclectic therapy. Sharon offers services in English (US).

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Self-Sabotaging in a Relationship: Triggers and Tools
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Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

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What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

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What Is a Sociopath? Signs, Traits, and Myths

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Jan 10, 2026 · 9 min read

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Local Support in Omaha, NE 68124

Omaha, Nebraska, is a vibrant and diverse city characterized by its rich cultural tapestry and a robust economic landscape. Known for its affordability and strong community ties, Omaha offers residents access to various industries, from finance to healthcare. However, the city faces challenges that impact mental health, including economic fluctuations and access to quality care. Employment opportunities are growing, particularly in tech and healthcare, yet disparities exist in housing and income that can contribute to stress and anxiety among residents. As a result, many individuals may grapple with issues like depression, substance use, and chronic stress. Fortunately, Omaha has a wealth of mental health resources, including free and low-cost services, crisis hotlines, and supportive community organizations. By tapping into these local services, residents can find the help they need to foster well-being and resilience in a steadily evolving environment. Explore this directory to discover available resources tailored to support your mental health needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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