Nutrition Connections, part of the UNH Extension in Lebanon, NH, is dedicated to promoting healthy living through accessible nutrition education for individuals and families of all ages. We offer a variety of free classes, including Eat Smart Live Strong for seniors and Cooking Matters for both parents and adults, designed to empower participants with practical cooking skills and nutritional knowledge. Many classes also provide nutritious food items to take home, ensuring that learning transcends the classroom. Join us in fostering a healthier community as we work to make informed food choices and build better eating habits for a brighter future.