Laura Mack is a highly experienced counselor based in Lebanon, New Hampshire, holding credentials as a Master of Arts (MA), Licensed Alcohol and Drug Counselor (LADC), and Licensed Clinical Mental Health Counselor (LCMHC). She offers services in English (US) and specializes in supporting individuals with a range of concerns, including addiction, family stress, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Laura utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Eclectic Therapy, and Dialectical Behavior Therapy (DBT). Additionally, she provides support with emotional regulation and resilience through techniques like mindfulness.