Mindy Girten
Counselor, Mental Health, MA LCMHC
Lebanon, NH
Mindy Girten, a licensed mental health counselor (MA LCMHC), offers her services in LEBANON, NH. She works with individual adults across all age ranges, from 18 to those 65 and over. Mindy Girten specializes in supporting individuals experiencing depression, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). In her practice, Mindy Girten integrates various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Humanistic Therapy, and Integrative Therapy, often employing an eclectic approach to best suit her clients' needs. She also incorporates mindfulness techniques to support emotional regulation and resilience.
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At a glance
Specialties & approach
Specialties
Depression Mindfulness PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Eclectic Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Psychodynamic Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lebanon, NH
Free emotional support
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