Anna Silva is a dedicated Counselor specializing in Mental Health, based in Portsmouth, NH. She offers her expertise to a diverse clientele, including teens aged 13 to 18 and adults up to 65. Anna provides individual, family, and couples therapy, addressing a wide range of concerns. Her areas of focus include anxiety, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Anna's therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, and Internal Family Systems (IFS). She offers services in English (US).