Emily Woods
Counselor
Portsmouth, NH
Emily Woods, a counselor in Portsmouth, New Hampshire, offers support to individuals across a range of ages, including teenagers (13 to 18) and adults (18 to 65). Her practice focuses on addressing concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Emily provides services in English (US) and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). Clients can access her services through in-person sessions or online chat.
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At a glance
Specialties & approach
Specialties
Anxiety PTSD/Trauma Relationship StressTherapy types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Online Chat
Portsmouth, NH
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