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Cedar Grove, NJ Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Cedar Grove, NJ

Therapists 12 listings in Cedar Grove, NJ Treatment Centers Housing Assistance 1 listing in Cedar Grove, NJ Food Pantries & Support Churches & Faith Based Support 5 listings in Cedar Grove, NJ
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
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Therapists in Cedar Grove, NJ

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Mike Filiaci

Mike Filiaci

Psychologist, PHD

In Person Video Cedar Grove, NJ

Dr. Mike Filiaci is a psychologist based in Cedar Grove, NJ, offering services to teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Filiaci specializes in supporting individuals with a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He provides individual therapy sessions both in person and via video, and offers services in English (US). Dr. Filiaci’s therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, Integrative Therapy, Multicultural Therapy, and Cognitive Processing Therapy (CPT).

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Danielle Helder

Danielle Helder

Counselor, Addiction (Substance Use Disorder), LPC, LCADC

Cedar Grove, NJ

Danielle Helder is a dedicated Counselor and Addiction (Substance Use Disorder) specialist, holding credentials as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). Practicing in CEDAR GROVE, NJ, Danielle offers services to preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). She supports individuals, families, and couples, addressing a range of concerns including addiction, anxiety, depression, general well-being and mental health concerns, and feelings of being stuck. Danielle utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, and Integrative Therapy. She offers services in English (US).

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Behavior Plus Therapies

Behavior Plus Therapies

In Person Cedar Grove, NJ

Behavior Plus Therapies offers services to clients in Cedar Grove, NJ. Services are provided in English (US) and are available in person.

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Cedar Grove, NJ

Cedar Grove, New Jersey, boasts a welcoming suburban atmosphere enriched by community spirit and diverse cultural influences. While the area offers a variety of housing and employment opportunities, residents face challenges related to access to affordable healthcare and socio-economic disparities. Such factors can significantly influence overall well-being, leading to heightened stress, anxiety, and other mental health issues among community members. The interplay of these social determinants has created a pressing need for accessible mental health resources. Fortunately, Cedar Grove is home to a range of services, including counseling, support groups, and tailored therapies that address both addiction and mental health concerns. Residents are encouraged to explore the local directory of mental health resources to discover the comprehensive care options available to foster personal growth and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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