Holmdel, NJ Help & Support

Cindy Bowers, a Counselor holding a Master of Arts degree, provides therapeutic services in Holmdel, NJ. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a variety of concerns such as addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Cindy offers individual, family, group, and couples modalities. She employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Existential Therapy. Cindy Bowers offers her services in English (US).

Kelsey Siegel is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) based in Holmdel, New Jersey. She offers support to adults aged 18 to 65, working with individuals and groups. Kelsey provides services in English (US) and primarily conducts sessions in person. Her practice addresses a range of concerns including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), recovery, and relationship stress. Kelsey utilizes a diverse set of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Feminist Therapy, and Psychoanalytic Therapy.

Shari Larosa, a Clinical Social Worker (LCSW) based in Holmdel, NJ, offers services to adults aged 18 to 65. Her practice focuses on supporting individuals with a range of concerns, including anxiety and challenges related to student life. Shari Larosa provides her services in English.