Kara Fleming is a professional counselor based in Mountainside, NJ. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kara specializes in supporting individuals, families, and couples through concerns such as anxiety, depression, and relationship stress. She provides therapy in English (US) and offers sessions both in person and via online chat. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, and coaching.