Mountainside, NJ Help & Support

Kara Fleming is a professional counselor based in Mountainside, NJ. She offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kara specializes in supporting individuals, families, and couples through concerns such as anxiety, depression, and relationship stress. She provides therapy in English (US) and offers sessions both in person and via online chat. Her therapeutic approach incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, and coaching.

Lindsay Scholz is a licensed professional counselor (LPC), national certified counselor (NCC), and board-certified telemental health provider (BC-TMH) with a Master of Science (MS) degree, offering mental health services from her practice in Mountainside, NJ. She provides individual and group therapy, with services available via online chat. Ms. Scholz works with diverse age groups, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, eating disorders, and general well-being and mental health concerns. She utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT). Ms. Scholz offers services in English (US).

Dr. Alexandra Grundleger is a clinical psychologist practicing in Mountainside, NJ. She offers services to individuals across the adult age range, from 18 to 65. Dr. Grundleger specializes in supporting clients with a range of concerns including anxiety, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Feminist Therapy. Dr. Grundleger provides her services in English.