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Buffalo, NY 14225 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Buffalo, NY 14225

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Jim Grande

Jim Grande

Clinical Social Work/therapist, Lcsw-r

Online Chat Buffalo, NY

Jim Grande is a clinical social work therapist, holding the credential of LCSW-R, providing services in Cheektowaga, NY. He offers support for a range of concerns including addiction, anxiety, depression, feelings of being stuck, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jim Grande offers therapy through online chat and provides services in English (US). His therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, psychodynamic therapy, eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and somatic therapy.

Carrie Joseph

Carrie Joseph

Optometrist

Buffalo, NY

Carrie Joseph, an optometrist in Cheektowaga, NY, works with preteens (10-13), teens (13-18), and adults (18-65). She offers support for a range of concerns including anxiety, eating disorders, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Carrie provides services to individuals and couples, utilizing mindfulness as a key technique. Her therapeutic approaches encompass Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), and Integrative Therapy. She offers her services in English (US).

Sarah Heller

Sarah Heller

Nurse Practitioner, Family, FNP

Buffalo, NY

Sarah Heller is a Family Nurse Practitioner (FNP) providing services in CHEEKTOWAGA, NY. She offers support to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Sarah Heller specializes in a range of concerns, such as anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She offers individual, family, and couples therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Play Therapy, and Gottman Method Couples Therapy. Sarah Heller provides her services in English (US).

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Local Support in Buffalo, NY 14225

Buffalo, New York, embodies a resilient spirit shaped by its rich cultural diversity and historic charm. This city, characterized by affordable living and unique neighborhoods, faces significant social and economic challenges, particularly related to housing stability, employment opportunities, and healthcare access. Concentrated poverty exacerbates mental health issues among residents, creating a pressing need for support systems. The local community contends with the impact of these economic factors, leading to heightened instances of anxiety, depression, and related disorders. Fortunately, a variety of mental health resources are readily available to assist individuals and families navigating these difficulties. Residents can explore a comprehensive array of services aimed at fostering mental wellness, enhancing coping skills, and promoting community resilience. By leveraging the support offered within this directory, Buffalonians can take proactive steps toward improved mental health in the face of ongoing social and economic challenges.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.