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New York, NY 10001 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in New York, NY 10001

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Tamara Bryan

Tamara Bryan

Psychologist, PhD

New York, NY

Dr. Tamara Bryan is a psychologist offering services in New York, NY. She provides support to individual adults (18 to 65) and elders (65+), as well as couples and groups. Dr. Bryan specializes in addressing a range of concerns, including anxiety, depression, general well-being and mental health concerns, and obsessive-compulsive disorder (OCD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, and the Gottman Method Couples Therapy. Dr. Bryan offers services in English (US).

Susanne Berman

Susanne Berman

Clinical Social Work/Therapist, LMSW

Online Chat Video New York, NY

Susanne Berman is a licensed clinical social worker and therapist (LMSW) based in New York, NY. She offers services to a diverse clientele, including teens (13 to 18), adults (18 to 65), and elders (65+). Susanne supports individuals, couples, and groups, addressing a range of concerns such as anxiety, cancer, caregiver stress, depression, and relationship difficulties. She provides therapy through online chat and video. Her therapeutic approach is eclectic, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Integrative Therapy, Coaching, and Multicultural Therapy. Susanne offers her services in English (US).

Carolyn Glass

Carolyn Glass

Social Worker, MSW

In Person Video New York, NY

Carolyn Glass, a Social Worker holding an MSW, provides therapy services in New York, NY. She works with adults aged 18 to 65, offering support for a range of concerns including alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), relationship stress, and sleeping well. Carolyn Glass offers services in English (US). She works with individuals, and therapy sessions can be conducted in person or via video. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.

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Local Support in New York, NY 10001

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.