Skip to main content Skip to bottom nav

New York, NY 10002 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in New York, NY 10002

See all
Colleen Lennon

Colleen Lennon

Social Worker, Clinical, LMSW

New York, NY

Colleen Lennon is a clinical social worker licensed as an LMSW, providing services in New York, NY. She offers support to teens aged 13 to 18 and adults aged 18 to 65. Colleen Lennon specializes in addressing a range of concerns including anxiety, exercise motivation, financial stress, relationship stress, and work-related stress. She offers services in English (US). Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), utilizing mindfulness techniques to support her clients.

Caren Shapiro

Caren Shapiro

Clinical Social Work/Therapist, LCSW

In Person Online Chat New York, NY

Caren Shapiro is a licensed clinical social worker and therapist (LCSW) based in New York, NY. She offers services to individuals and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Shapiro specializes in supporting clients with concerns such as anxiety, depression, LGBTQ+ related concerns, emotional regulation difficulties, and relationship stress. She provides therapy both in person and through online chat, and offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, and Coaching.

Crystal Spiegel

Crystal Spiegel

Social Worker, Clinical, LCSW

New York, NY

Crystal Spiegel is a Clinical Social Worker, licensed as an LCSW, based in New York, NY. She offers therapy to individuals and couples, working with adults aged 18 to 65. Her practice focuses on a range of concerns including anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Crystal Spiegel utilizes various therapeutic approaches, such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Therapy, and Expressive Arts Therapy. She provides services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in New York, NY 10002

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.