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New York, NY 10018 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10018

Therapists 18 listings in New York, NY 10018 Treatment Centers 2 listings in New York, NY 10018 Housing Assistance Food Pantries & Support 1 listing in New York, NY 10018 Churches & Faith Based Support 8 listings in New York, NY 10018
Dysphoria vs Dysmorphia: Key Differences
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Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Therapists in New York, NY 10018

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Dr. Vivi Wei-chun Hua

Dr. Vivi Wei-chun Hua

Psychologist, PSYD

New York, NY

Dr. Vivi Wei-chun Hua is a psychologist practicing in New York, NY. Dr. Hua provides support for a range of concerns including anxiety, depression, and relationship stress. Dr. Hua utilizes Culturally Sensitive Therapy in her practice and offers services in English (US).

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Kayla Downing

Kayla Downing

Psychologist, PhD

New York, NY

Dr. Kayla Downing is a psychologist based in New York, NY. She offers services to a range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teenagers (13 to 18). Dr. Downing provides services in English (US).

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Megan Faralli

Megan Faralli

Counselor, Mental Health, LMHC

New York, NY

Megan Faralli is a licensed mental health counselor (LMHC) based in New York, NY. She offers services to individuals, couples, and groups, working with age groups from teenagers (13 to 18) to adults (18 to 65). Megan specializes in supporting clients with a range of concerns, including addiction, anxiety, and depression. She utilizes therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, and Psychoanalytic Therapy. Megan Faralli offers services in English (US).

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What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Lower Cortisol Levels: What to Do Morning to Night
Stress

How to Lower Cortisol Levels: What to Do Morning to Night

How to lower cortisol levels fast and over time: evidence-based habits, common mistakes, and when to talk to a clinician.

Jan 18, 2026 · 22 min read

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Local Support in New York, NY 10018

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.