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New York, NY 10030 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in New York, NY 10030

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Kristin Carothers

Kristin Carothers

Psychologist, Clinical, Ph.D.

New York, NY

Dr. Kristin Carothers is a clinical psychologist practicing in New York, NY. She offers services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Dr. Carothers specializes in supporting individuals and families with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family Systems Therapy, and Intervention. Additionally, she provides psychological testing and evaluation services. Dr. Carothers offers her services in English (US).

Karina Aybar-Jacobs

Karina Aybar-Jacobs

Social Worker, Clinical, LMSW, CPC

New York, NY

Karina Aybar-Jacobs is a clinical social worker and a Licensed Master Social Worker (LMSW), also holding a Certified Professional Coach (CPC) designation, offering services in New York, NY. She works with adults aged 18 to 65. Ms. Aybar-Jacobs provides support for a range of concerns, including anxiety and depression. She offers individual, group, and couples therapy, and is able to provide services in both English and Spanish. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, and Feminist Therapy.

Yolanda Thomas

Yolanda Thomas

Psychologist, Ph.D.

New York, NY

Dr. Yolanda Thomas is a psychologist based in New York, NY. She offers services in English (US) and specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Dr. Thomas integrates therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Narrative Therapy into her practice to address a range of concerns.

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Local Support in New York, NY 10030

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.