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New York, NY 10065 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10065

Therapists 14 listings in New York, NY 10065 Treatment Centers 5 listings in New York, NY 10065 Housing Assistance Food Pantries & Support Churches & Faith Based Support 18 listings in New York, NY 10065
Hypochondria (Illness Anxiety Disorder): Signs & Help
Anxiety

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Therapists in New York, NY 10065

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Jessica Haddad

Jessica Haddad

Psychiatry & Neurology, Psychiatry, MD

New York, NY

Dr. Jessica Haddad is a medical doctor specializing in psychiatry and neurology, offering her expertise in New York, NY. She provides psychiatric care to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Haddad assists individuals with a range of concerns, including LGBTQ+ related concerns, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals and groups, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Culturally Sensitive Therapy, and Dialectical Behavior Therapy (DBT). Dr. Haddad offers services in English (US).

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Arielle Nelson

Arielle Nelson

Nurse Practitioner, Family, FNP-C

New York, NY

Arielle Nelson, a Family Nurse Practitioner (FNP-C), offers her services in New York, NY. She specializes in providing support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and spirituality. Arielle Nelson offers services in English (US).

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Matthew Scult

Matthew Scult

Psychologist, Clinical, PhD

New York, NY

Dr. Matthew Scult is a clinical psychologist practicing in New York, NY. He offers services to adults aged 18 to 65. Dr. Scult specializes in supporting individuals with a range of concerns, including anxiety, depression, and general well-being and mental health concerns. He provides support with emotional regulation and resilience through techniques such as mindfulness. In his practice, Dr. Scult utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). He offers services in English (US).

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

How to Lower Cortisol Levels: What to Do Morning to Night
Stress

How to Lower Cortisol Levels: What to Do Morning to Night

How to lower cortisol levels fast and over time: evidence-based habits, common mistakes, and when to talk to a clinician.

Jan 18, 2026 · 22 min read

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Local Support in New York, NY 10065

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.