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New York, NY 10123 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in New York, NY 10123

Therapists 2 listings in New York, NY 10123 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 1 listing in New York, NY 10123
What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Therapists in New York, NY 10123

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Mira Biller

Mira Biller

Social Worker, Clinical

New York, NY

Mira Biller is a clinical social worker based in New York, NY. She offers services in English (US) and specializes in supporting adolescents and individuals experiencing anxiety. Mira utilizes a diverse range of therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Eclectic Therapy, and Dialectical Behavior Therapy (DBT).

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Jenna Mamorsky

Jenna Mamorsky

Counselor, Mental Health

New York, NY

Jenna Mamorsky is a counselor specializing in mental health services in New York, NY. She offers support for a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Jenna utilizes an integrative therapy approach in her practice and provides services in English (US).

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

Questions people are asking

My boyfriend or girlfriend cheated on me, should we break up? 315 answers What should I do when my boyfriend ignores me? 317 answers Why do people hate me for no reason? 330 answers Should I delete all pictures of my ex? 314 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers

Local Support in New York, NY 10123

New York, New York, is a vibrant metropolis characterized by its rich cultural diversity and dynamic urban landscape. However, with this vibrancy comes significant social and economic challenges, including rising housing costs, fluctuating employment rates, and uneven access to healthcare. These factors contribute to heightened stress and mental health issues among residents, particularly as many face the dual pressures of post-pandemic recovery and long-standing financial strain. Recognizing the importance of mental wellness, a variety of resources are available to support New Yorkers in navigating these challenges. From wellness programs to crisis intervention services, the city offers extensive support tailored to the unique needs of its diverse population. Whether dealing with everyday stressors or more significant mental health concerns, residents can access a comprehensive range of services aimed at promoting resilience and recovery. Explore these essential resources to prioritize your mental well-being in New York City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.