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Oklahoma City, OK 73127 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Oklahoma City, OK 73127

Therapists 6 listings in Oklahoma City, OK 73127 Treatment Centers 1 listing in Oklahoma City, OK 73127 Housing Assistance 3 listings in Oklahoma City, OK 73127 Food Pantries & Support 1 listing in Oklahoma City, OK 73127 Churches & Faith Based Support 8 listings in Oklahoma City, OK 73127
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Oklahoma City, OK 73127

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Brandon Trueblood

Brandon Trueblood

Counselor, Pastoral, M.A.

Oklahoma City, OK

Brandon Trueblood is a pastoral counselor based in Oklahoma City, OK, holding a Master of Arts degree. He offers individual and couples counseling, providing support to a wide range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). His therapeutic approach incorporates coaching and Christian counseling, and he provides services in English (US).

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Cindy Torres

Cindy Torres

Counselor, LPC

Oklahoma City, OK

Cindy Torres, a Licensed Professional Counselor (LPC) in Oklahoma City, Oklahoma, offers therapeutic support to children aged 5 to 10 and teenagers aged 13 to 18. She specializes in addressing concerns related to parenting and the unique challenges faced by adolescents. Cindy provides individual and group therapy, utilizing a multicultural therapy approach to support her clients. She offers services in English.

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Summer Smith

Summer Smith

Social Worker, Clinical, MSW, LCSW

Oklahoma City, OK

Summer Smith is a clinical social worker, MSW, LCSW, providing services in Oklahoma City, OK. She offers individual, family, and couples therapy. Summer works with children aged 5 to 10 and adults aged 18 to 65. Her therapeutic approach includes person-centered therapy, family/marital therapy, and eye movement desensitization and reprocessing (EMDR). Summer offers services in English (US).

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7 Signs You’re Judging Others (and How to Stop)
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7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
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What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
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Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Oklahoma City, OK 73127

Oklahoma City, often dubbed the "Modern Frontier," is a vibrant hub where rich cowboy culture meets contemporary living. This diverse city boasts an affordable lifestyle amidst strong community ties, which play a crucial role in its residents' well-being. However, economic pressures, such as limited access to healthcare and job stability, can contribute to significant mental health challenges, including anxiety and depression, particularly among youth. As one in five children in Oklahoma grapples with behavioral issues, the need for comprehensive mental health resources is increasingly critical. Fortunately, Oklahoma City is home to a variety of mental health services, including therapy, counseling, and crisis intervention, aimed at supporting individuals through these challenges. Residents are encouraged to explore the array of local resources available to foster resilience and well-being, emphasizing the city’s commitment to improving mental health outcomes for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.