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Oklahoma City, OK 73149 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Oklahoma City, OK 73149

Therapists 1 listing in Oklahoma City, OK 73149 Treatment Centers Housing Assistance 1 listing in Oklahoma City, OK 73149 Food Pantries & Support Churches & Faith Based Support 2 listings in Oklahoma City, OK 73149
Communication Exercises for Couples Therapy: A Weekly Plan
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Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Oklahoma City, OK 73149

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Linda Ellis

Linda Ellis

Counselor, Mental Health

Oklahoma City, OK

Linda Ellis is a dedicated counselor specializing in mental health, offering her services in Oklahoma City, OK. She works with adult clients, ranging from those aged 18 to 65, as well as elders aged 65 and over. Linda Ellis supports individuals and groups addressing a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Somatic Therapy, Gestalt Therapy, Experiential Therapy, and Transpersonal Therapy.

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What Is Generational Trauma? Signs, Roots, Recovery
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Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Oklahoma City, OK 73149

Oklahoma City, often dubbed the "Modern Frontier," is a vibrant hub where rich cowboy culture meets contemporary living. This diverse city boasts an affordable lifestyle amidst strong community ties, which play a crucial role in its residents' well-being. However, economic pressures, such as limited access to healthcare and job stability, can contribute to significant mental health challenges, including anxiety and depression, particularly among youth. As one in five children in Oklahoma grapples with behavioral issues, the need for comprehensive mental health resources is increasingly critical. Fortunately, Oklahoma City is home to a variety of mental health services, including therapy, counseling, and crisis intervention, aimed at supporting individuals through these challenges. Residents are encouraged to explore the array of local resources available to foster resilience and well-being, emphasizing the city’s commitment to improving mental health outcomes for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.