Kelly Birch is a Counselor specializing in mental health, offering services in Ashland, Oregon. She works with adults, including those aged 18 to 65 and elders over 65. Her practice addresses a range of concerns, including anxiety, chronic pain, depression, trauma, post-traumatic stress disorder (PTSD), and sleep difficulties. Kelly provides support through individual, group, and couples therapy, utilizing a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Somatic Therapy, Gottman Method Couples Therapy, and Hypnotherapy. She also incorporates mindfulness techniques into her practice. Kelly offers services in English (US).