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Portland, OR 97217 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Portland, OR 97217

Therapists 25 listings in Portland, OR 97217 Treatment Centers 2 listings in Portland, OR 97217 Housing Assistance Food Pantries & Support Churches & Faith Based Support 11 listings in Portland, OR 97217
Guilt Complex: Signs, Causes, and How to Stop It
Guilt

Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.

Therapists in Portland, OR 97217

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Scott Christie

Scott Christie

Marriage & Family Therapist, PHD

Portland, OR

Dr. Scott Christie is a marriage and family therapist providing services in Portland, OR. Dr. Christie offers support for a range of concerns, including addiction, family stress, general well-being and mental health concerns, emotional regulation difficulties, obsessive-compulsive disorder (OCD), and relationship stress. Dr. Christie offers services in English (US).

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Value Creation Counseling Pdx

Value Creation Counseling Pdx

Counselor, QMHPC

Online Chat Video Portland, OR

Value Creation Counseling Pdx is a dedicated Counselor and Qualified Mental Health Professional Candidate (QMHPC) offering services in Portland, OR. Value Creation Counseling Pdx provides support in English (US) and utilizes online chat and video for therapy sessions. Their practice is focused on general well-being and mental health concerns.

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Yael Kievsky

Yael Kievsky

Marriage & Family Therapist Associate, MA

Portland, OR

Yael Kievsky, a Marriage & Family Therapist Associate based in Portland, OR, offers therapeutic support to a diverse range of individuals, including children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. Yael specializes in supporting caregivers, addressing spiritual concerns, and working with adolescents. Yael provides individual, family, and couples therapy, offering services in both English (US) and Spanish (MX). Yael's therapeutic approach integrates various modalities, including Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Existential Therapy, Expressive Arts Therapy, and Transpersonal Therapy.

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Inferiority Complex: Signs, Causes, and Fixes
Self-Esteem

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

Why Do I Cry When I Get Mad? Psychology Explained
Managing Emotions

Why Do I Cry When I Get Mad? Psychology Explained

If you cry when you get mad, you are not alone. Discover the psychology behind angry tears, what causes them, and how to protect your well-being.

Jun 15, 2026 · 18 min read

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Local Support in Portland, OR 97217

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.