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Portland, OR 97220 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97220

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Therapy, Altered

Therapy, Altered

Pre-licensed Professional, MA

Portland, OR

Altered Therapy, a pre-licensed professional holding an MA, offers services in Portland, OR. Altered Therapy specializes in supporting individuals through concerns such as grief, trauma, and post-traumatic stress disorder (PTSD). Altered Therapy utilizes a variety of therapeutic approaches, including trauma focused therapy, attachment-based therapy, relational therapy, eye movement desensitization and reprocessing (EMDR), and somatic therapy. Altered Therapy provides services in English (US).

Holly Block

Holly Block

Lpc Intern, MA

In Person Portland, OR

Holly Block, a licensed professional counselor intern (LPC Intern) holding a Master of Arts (MA), provides therapeutic services in Portland, Oregon. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting individuals with concerns such as depression and relationship stress, and she also offers specialized support for teenagers. Holly Block offers services in English (US) and provides therapy through in-person sessions.

Spirit Mind Therapy

Spirit Mind Therapy

Professional Counselor Associate, MA

Portland, OR

Spirit Mind Therapy is a Professional Counselor Associate holding a Master of Arts degree, providing services in Portland, Oregon. Spirit Mind Therapy offers services in English (US). The therapeutic approaches utilized include Person-Centered Therapy, Relational Therapy, Narrative Therapy, and Positive Psychology.

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Questions people are asking

Local Support in Portland, OR 97220

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.