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Portland, OR 97233 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97233

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Charlie Knowlton

Charlie Knowlton

Psychologist, PHD

In Person Video Portland, OR

Dr. Charlie Knowlton, a psychologist in Portland, OR, offers services to individuals navigating a range of concerns, including anxiety, depression, panic attacks, trauma, post-traumatic stress disorder (PTSD), and social anxiety, as well as those seeking to improve their sleep. Dr. Knowlton provides therapy both in person and via video, utilizing therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Culturally Sensitive Therapy, and Cognitive Processing Therapy (CPT). Services are offered in English (US).

Dori Lyon

Dori Lyon

Counselor, Professional, LPC

Portland, OR

Dori Lyon is a professional counselor (LPC) based in Portland, Oregon. She offers support for a range of concerns, including addiction, alcohol and drug use, and general well-being and mental health concerns. Dori Lyon provides services in English (US) and utilizes a coaching approach in her practice.

Michelle Craig

Michelle Craig

Counselor, Professional, MA, LPC

Online Chat Video Portland, OR

Michelle Craig is a professional counselor, MA, LPC, based in Portland, OR. She offers services to adults, including those aged 18 to 65 and elders over 65. Michelle Craig provides support for a range of concerns including those specific to individuals over 50, addiction, anxiety, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Dialectical Behavior Therapy (DBT). She offers therapy through online chat and video, with services available in English (US).

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Questions people are asking

Local Support in Portland, OR 97233

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.